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Spiritual Nepal & Yoga Retreat (10 Days/9 Nights)
5D/4N 2Nights Kathmandu | 2Nights Pokhara | 2Nights Lumbini
Anyone craving a mindful escape surrounded by nature & sacred sites
Enter the sacred lands of Nepal, where the mysteries of the Himalayas interweave with ancient spiritual knowledge. This 10-day yoga and wellness journey goes beyond just a retreat; it’s a spiritual pilgrimage through serene temples, colorful cultures, conscious practices, and majestic landscapes. Ideal for beginners and veterans alike, this trip perfectly balances guided yoga and meditation sessions with cultural exploration, spiritual rituals, and a touch of Mother Nature.
You’ll come home grounded, rejuvenated, and spiritually uplifted from the sacred shrines in Kathmandu, the serenity of Pokhara’s lakeside, and the holy birthplace of Lord Buddha in Lumbini.
Trip Highlights:
✅ Reconnect Asana Daily guided yoga and meditation practices.
✅ The three must-see spiritual sites are Boudhanath, Pashupatinath and Swayambhunath.
✅ Get blessings from monks and witness colorful local rituals
✅ Find peace and quiet at a lakeside yoga retreat in Pokhara.
✅ Engage in sound therapy, Ayurvedic treatments, and spiritual workshops.
✅ Prepare for a blessed journey to the serene land of Lumbini, where Lord Buddha was born.
✅ Through Sattvic meals, mountain vistas, and meditative moments in nature
📍 Spiritual seekers and soul travelers, Yoga lovers, Couples
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Trip Overview
Day 1: Arrive in Kathmandu—Settle into Stillness
In Nepal's bustling capital and beauty, the journey would begin. Arrival at Kathmandu or via the Raxaul/Gorakhpur border! You’ll be warmly welcomed and transferred to a peaceful retreat hotel.
- Welcome herbal tea & group orientation
- Gentle grounding meditation
📍Overnight stay in Kathmandu
Day 2: Sacred Sites Tour—Kathmandu's Spiritual Energy
Discover Kathmandu's spiritual fabric strung with the wisdom of ancient cultures.
- Sunrise yoga & breathing (pranayama) session
- Day Tour Of Boudhanath Stupa, Pashupatinath Temple And Swayambhunath (Monkey Temple)
- Spiritual blessings from monks and a local Buddhist chanting ceremony
Evening circle: setting intentions and sharing reflectionsYou can call us Click here.
Day 3: Fly onwards to Pokhara—the City of Peace and Lakes
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Either fly or drive to Pokhara, the calming, healing place often called "beauty" in the West.
- Stay in a tranquil lakeside getaway close to sportscaster Bob Costas’s land.
- Yoga: Evening slow flow yoga overlooking the Annapurna range.
- Optional guided journaling
Day 4: Yoga, Ayurveda & Deep Rest
Today is dedicated to wellness, self-care, and reconnection.
- Morning hatha yoga & breathwork
- Personal Ayurvedic consultation followed by a traditional massage
- Nature walk around Phewa Lake or relaxation at the retreat
Evening sound healing or restorative yoga
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Day 5: Peace Pagoda Hike & Spiritual Immersion
A mindful hike to a sacred site followed by deep inner work.
- Sunrise hike to the World Peace Pagoda
- Guided lakeside meditation and silence practice
- Explore spiritual themes in an optional Dharma talk or workshop
Candlelit yoga nidra and herbal tea
Day 6: Traveling to Lumbini—Buddha's Birthplace
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- Head south into the Terai plains to view one of the most sacred places in the Buddhist world.
- A peaceful pilgrimage to Lumbini, birthplace of Buddha
- It may astonish you to see the Maya Devi Temple, Ashoka Pillar, and Holy Pond.
- Meditate at sunset under the Bodhi trees.
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Day 7: Monastic Life & Mindful Exploration
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- Absorb the spiritual peace that permeates the monastic zone.
- Sunrise walking meditation
- Visit worldwide monasteries (Thai, German, Sri Lankan, etc.)
- Silent journaling and optional time for one-on-one reflection
- Group sharing circle in the evening
Day 8: Return to Kathmandu—Reflect & Reintegrate
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- Back to the capital, feeling refreshed and transformed.
- Scenic drive back to Kathmandu or short flight
- Optional massage or quiet time for integration
- Explore Patan Durbar Square or relax at the retreat
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Day 9: Integration Day & Farewell Ceremony
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- A day of closure and gratitude, a celebration.
- Morning yoga and meditation
- Time for personal reflection or shopping
- Closing fire ceremony with music and blessings
- Farewell dinner with a Nepali cultural program.
Day 10: Departure—Return Home with Peace
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After morning tea and perhaps a temple visit, you will be transferred to the airport or border point.
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💎 Inclusions:
✅ 9 nights’ accommodation in wellness retreats, boutique lodges & monasteries
✅ Daily vegetarian/vegan sattvic meals (breakfast or lunch)
✅ Private airport & hotel transfers.
✅ Comfortable transportation for sightseeing.
✅ Entry fees to temples, monasteries & heritage sites
✅ Hiking in Nagarkot (optional).
✅ Airport/border pickup and drop-off (Kathmandu, Raxaul or Gorakhpur)
✅ 24/7 travel assistance.
🚫 Exclusions:
❌ International airfare to/from Nepal
❌ Nepal entry visa (on arrival or eVisa)
❌ Travel insurance (required)
❌ Additional healing/spa sessions (beyond inclusions)
❌ Personal expenses (souvenirs, snacks, laundry)
❌ Gratuities for guides, staff, and drivers
Best Time to Visit Nepal
Spring (March–May)
Flowers bloom, mountain views are clear, ideal for peaceful walks and yoga outdoors
Autumn (Sept.–Nov.)
Generally pleasant weather, spiritual events like Dashain & Tihar, and crystal-clear views.
Winter (Dec–Feb)
Perfect for introspection, fewer crowds, cozy retreat vibes
Monsoon (June–Aug)
Best avoided due to heavy rainfall and travel delays
Frequently Asked Questions (FAQs)
Not at all! All levels are welcome, and modification options are provided throughout. No—it’s spiritual but not religious. Practices are based on mindfulness, nature, and wellness.
Yes, a lot of our guests travel solo. You’ll be part of a community of like-minded supporters.
We do pickups from Raxaul (near Birgunj) or Gorakhpur (near Bhairahawa)—just give us notice.
You can bring comfortable yoga clothes, walking shoes, a reusable water bottle, sunscreen, a journal, and an open heart.